bed of nails
October 5th, 2010
Indian mystics have long used beds of nails to achieve balance between body and mind. The treatment remedies emotional, physical, and mental obstructions by targeting specific pressure points. Yet to achieve these healing powers one must lie on a bed of nails… and that’s not a real DIY project.
The new Shakti Mat uses the same Indian practice, but combines it with new Swedish technology for a more practical way to achieve relaxation and renewal – sans the hardware. For starters, lie on the mat for just 10-15 minutes per day and slowly increase to 20-40 minutes to relieve years of stress and tension. It’s a bed of nails that will feel like a bed of roses.
You don’t need a shaman or natural mystic to discover more yogic remedies. Find out on your own with Banyan Tours & Travels and customize your next India adventure!
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