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	<title>Alice Marshall Public Relations &#187; spa/wellness</title>
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	<link>http://alicemarshall.com</link>
	<description>all the dish that&#039;s fit to print</description>
	<lastBuildDate>Fri, 10 Feb 2012 20:26:21 +0000</lastBuildDate>
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		<title>new espa life at gleneagles hotel, scotland</title>
		<link>http://alicemarshall.com/2012/02/10/new-espa-life-at-gleneagles-hotel-scotland/</link>
		<comments>http://alicemarshall.com/2012/02/10/new-espa-life-at-gleneagles-hotel-scotland/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 20:26:21 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[espa]]></category>
		<category><![CDATA[openings]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[TOPICS]]></category>
		<category><![CDATA[acupunture]]></category>
		<category><![CDATA[gleneagles]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=5157</guid>
		<description><![CDATA[The brand new Spa at Gleneagles by ESPA, ESPA Life is the second ESPA Life to open, joining the flagship ESPA Life at Corinthia in London as a leading voice in the next generation of spa. Set within the hotel’s 850-acre Perthshire estate, the spa offers a new approach to health and wellbeing whose experts [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-5159" title="ESPA_Logo+Monogram 500" src="http://alicemarshall.com/wp-content/uploads/2012/02/ESPA_Logo+Monogram-500.jpg" alt="" width="500" height="415" /></p>
<p>The <strong>brand new </strong>Spa at <a href="http://www.gleneagles.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.gleneagles.com/?referer=');">Gleneagles</a> by ESPA, <a href="http://www.gleneagles.com/spa" onclick="pageTracker._trackPageview('/outgoing/www.gleneagles.com/spa?referer=');">ESPA Life</a> is the second ESPA Life to open, joining the flagship <a href="http://espalifeatcorinthia.com/" onclick="pageTracker._trackPageview('/outgoing/espalifeatcorinthia.com/?referer=');">ESPA Life at Corinthia</a> in London as a leading voice in the next generation of spa.</p>
<p>Set within the hotel’s 850-acre Perthshire estate, the spa offers a new approach to health and wellbeing whose experts seek to address the pressures and stresses of modern lifestyles. The award-winning spa is home to a hand-picked team of alternative health and fitness specialists, offering treatments and personal programs with one simple aim: to help guests feel their best, inside and out.</p>
<p>Spa professionals, acupuncturists, physiotherapists, osteopaths, herbalists, and personal trainers are all on hand. The highly-qualified and experienced team is led by a skilled naturopathic practitioner known as the ‘Gatekeeper’ who meets with each guest for a private consultation. The Gatekeeper recommends programs or treatments tailored to the specific needs of the individual. Personal <a title="Lifestyle Programms at Espa Life" href="http://www.gleneagles.com/spa/espa-life/lifestyle-programmes" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.gleneagles.com/spa/espa-life/lifestyle-programmes?referer=');">lifestyle programs</a> can be crafted to help guests meet individual goals or <a title="Therapies at Espa Life" href="http://www.gleneagles.com/spa/espa-life/therapies" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.gleneagles.com/spa/espa-life/therapies?referer=');">complementary and alternative therapies</a> can be booked à la carte.</p>
<p><span style="text-decoration: underline;">Special Launch Offer<br />
</span><strong>From now until March 31, 2012, the spa will be offering ‘Taste of ESPA Life’ to introduce </strong>the new wellness concept. The offer includes breakfast and a private consultation with a Gatekeeper for each person. The Gatekeeper will address each client’s lifestyle concerns and create a customized spa experience, including one spa or<br />
fitness treatment, suited to each person’s needs.<br />
<strong>Rates:</strong> <strong>From </strong><strong>£315 </strong><strong>(approximately $500)</strong> based on two people sharing a classic room. Offer valid Sunday to Thursday until March 31.</p>
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		<title>cruise the seven seas in downward dog</title>
		<link>http://alicemarshall.com/2012/01/06/cruise-the-seven-seas-in-downward-dog/</link>
		<comments>http://alicemarshall.com/2012/01/06/cruise-the-seven-seas-in-downward-dog/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:43:20 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[CLIENTS]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[crystal cruises]]></category>
		<category><![CDATA[healthy travel]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[Crystal Serenity]]></category>
		<category><![CDATA[crystal symphony]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=5113</guid>
		<description><![CDATA[It’s the beginning of a new year, and a new you! If you’re resolving to be healthier this year, why not kick start your new fitness regimen on board an ultra-luxe cruise ship? Crystal Cruises is now offering complimentary Pilates and yoga programs on board both Crystal Symphony and Crystal Serenity on nine sailings each [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-5115" title="yoga_deck 8.05" src="http://alicemarshall.com/wp-content/uploads/2012/01/yoga_deck-8.051.jpg" alt="" width="500" height="653" /></p>
<p>It’s the beginning of a new year, and a new you! If you’re resolving to be healthier this year, why not kick start your new fitness regimen on board an ultra-luxe cruise ship? Crystal Cruises is now offering complimentary Pilates and yoga programs on board both Crystal Symphony and Crystal Serenity on nine sailings each throughout the year. Travelers can attend several classes per day during their cruise, or arrange private one-on-one sessions of either interest (for a fee), as well as men- and couples-only yoga instruction.</p>
<p>Every Crystal Cruise offers a host of complimentary classes such as stretch, spinning, abs, circuit training/boot camp, and more. Crystal’s state-of-the-art fitness center, the only Feng Shui spa and gym at sea, features Kinesis strength training equipment, LifeFitness® treadmills with individual flat-screen TVs, cross trainers, recumbent and upright life cycles and steppers, free weights, and other strength-training equipment. Golf instruction, tennis, Nordic Pole walking, WALKVEST® Training, personal trainers, and a bevy of dietary choices offer the perfect opportunity to kick-start, or comply with, your healthy lifestyle.</p>
<p>Here’s to a happy and healthy 2012 aboard Crystal Cruises!</p>
<p>For more information on Crystal Cruises, visit <a href="http://www.crystalcruises.com" onclick="pageTracker._trackPageview('/outgoing/www.crystalcruises.com?referer=');">www.crystalcruises.com</a></p>
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		<title>the alps are alive at palace luzern</title>
		<link>http://alicemarshall.com/2011/11/15/the-alps-are-alive-at-palace-luzern/</link>
		<comments>http://alicemarshall.com/2011/11/15/the-alps-are-alive-at-palace-luzern/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:10:10 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[palace luzern]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[victoria-jungfrau collection]]></category>
		<category><![CDATA[lucerne]]></category>
		<category><![CDATA[lucerne festival]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=5011</guid>
		<description><![CDATA[The Alps are alive with the sound of music! Every year, over 120,000 music lovers gather to catch classical music’s legends and up-and-coming stars perform at Switzerland’s famed music festival, the Lucerne Festival. The festival was founded in 1938, and has earned the status as one of the world’s premier music festivals by attracting legendary [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-5012" title="Lucerne Festival blog post" src="http://alicemarshall.com/wp-content/uploads/2011/11/Lucerne-Festival-blog-post.jpg" alt="" width="500" height="182" /></p>
<p>The Alps are alive with the sound of music! Every year, over 120,000 music lovers gather to catch classical music’s legends and up-and-coming stars perform at Switzerland’s famed music festival, the Lucerne Festival. The festival was founded in 1938, and has earned the status as one of the world’s premier music festivals by attracting legendary orchestras, conductors, and soloists from around the world. The first festival took place during the summer, but it has expanded to include an Easter festival and a special pianist festival in November, in addition to the original summer event.</p>
<p>When the curtain drops, concert-goers will love wandering through Old Town Lucerne, exploring the city’s many famed bridges, and admiring the spectacular views of Lake Lucerne and the Swiss Alps. Although the formal festival will take place under the lights of Jean Nouvel’s famous concert hall, the musical greats have been known to hold impromptu jam sessions in local hotels, restaurants, and bars.</p>
<p><strong>Palace Luzern</strong>, Lucerne’s luxurious lakeside hotel and a festival sponsor, is the perfect home base for music lovers looking to soak in all of the exciting happenings of the festival. The hotel offers the <strong>Spa and</strong> <strong>Sounds</strong> package during the festival for those who want to completely unwind and enjoy the music. The two-night package includes a Balinese hot stone spa treatment, breakfast buffet, concert tickets, and butler service. To truly escape, the package also includes the option of <strong>leaving your cell phone with the concierge</strong>,<strong> </strong>who will answer all calls and return the cell phone with a call back list upon check out. The package starts at CHF827 (approximately $913) per person.</p>
<p><strong>Lucerne Festival at the Piano (November 21-27)</strong>This year’s Lucerne Festival at the Piano is dedicated to 19<sup>th</sup> century piano master, Franz List. In honor of his 200<sup>th</sup> birthday, Yefim Bronfman, Andreas Haefliger, Lise de la Salle, Alexei Volodin, and many others will bring Franz back to life through lively interpretations of his great works.</p>
<p><strong>Lucerne Festival at Easter (March 24-April 1, 2012)<br />
</strong>The Lucerne Festival at Easter will be a week full of Mozart.  Enjoy the Lucerne premiere of Claudio Abbado’s Orchestra Mozart from Bologna, the C major of Mozart’s “Linz” Symphony, and Maria João Pires’s performance of Concerto in D minor K. 466.</p>
<p><strong>Lucerne Festival in summer (August 8-September 15, 2012)<br />
</strong>The theme of the summer festival is faith, and the music selections will reflect the many ways that faith has been explored through music. The festival will welcome the Berlin and Vienna Philharmonics, as well as composer-in-residence Sofia Gubaidulina and many other celebrated musicians.</p>
<p>&nbsp;</p>
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		<title>welcome one&amp;only</title>
		<link>http://alicemarshall.com/2011/11/02/welcome-oneonly/</link>
		<comments>http://alicemarshall.com/2011/11/02/welcome-oneonly/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:55:04 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[did you know?]]></category>
		<category><![CDATA[food/beverage]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[one&only cape town]]></category>
		<category><![CDATA[one&only ocean club]]></category>
		<category><![CDATA[one&only palmilla]]></category>
		<category><![CDATA[one&only resorts]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[alice marshall and one&only]]></category>
		<category><![CDATA[one&only announcement]]></category>
		<category><![CDATA[one&only hotels]]></category>
		<category><![CDATA[one&only pr]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=4985</guid>
		<description><![CDATA[Alice Marshall Public Relations is thrilled to announce its representation of the One&#38;Only Resort collection. Set in some of the most beautiful locales in the world, each award-winning resort offers guests a distinctive style, genuine hospitality and lively energy that is unrivaled.  Properties include One&#38;Only Reethi Rah, Maldives; One&#38;Only Le Saint Géran in Mauritius; One&#38;Only Royal [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-4986" title="Cape Town, OceanClub, Palmilla" src="http://alicemarshall.com/wp-content/uploads/2011/11/blog-pic.jpg" alt="" width="500" height="150" /></p>
<p>Alice Marshall Public Relations is thrilled to announce its representation of the <a href="http://www.oneandonlyresorts.com/" onclick="pageTracker._trackPageview('/outgoing/www.oneandonlyresorts.com/?referer=');">One&amp;Only Resort</a> collection. Set in some of the most beautiful locales in the world, each award-winning resort offers guests a distinctive style, genuine hospitality and lively energy that is unrivaled.  Properties include One&amp;Only Reethi Rah, Maldives; One&amp;Only Le Saint Géran in Mauritius; One&amp;Only Royal Mirage in Dubai; One&amp;Only Ocean Club in The Bahamas, One&amp;Only Palmilla in Los Cabos, Mexico; One&amp;Only Cape Town, South Africa and One&amp;Only The Palm, Dubai which opened in November 2010.</p>
<p>As an authority on luxury hotels and goods for over 20-years, AMPR is adept at identifying trends and reporting news from their clients in a carefully crafted and nuanced way.  From high-end hotels to exceptional cruises, trains, exotic spas and lavish products, One&amp;Only Resorts joins an exemplary roster of AMPR clientele bursting with exciting and original content.</p>
<p>To kick-off the holiday season, we would like to share with you our <strong>One&amp;Only Gift Guide</strong>. From a mouth-watering cookbook by South African chef Reuben Riffel to a Physique57® Fitness Retreat, One&amp;Only has your gift <em>wrapped</em> up.</p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;">Your One&amp;Only Gift Guide</span></strong></p>
<ul>
<li>Instead of the traditional gift of wine,      <a href="http://palmilla.oneandonlyresorts.com/" onclick="pageTracker._trackPageview('/outgoing/palmilla.oneandonlyresorts.com/?referer=');">One&amp;Only Palmilla</a>’s      sommelier Manuel Arteaga recommends gifting a bottle of <strong>Mezcal</strong> from      his four favorite artisanal producers: Pierde Almas, Alipuz, Ilegal Mezcal,      or Los Danzantes. Often touted as ‘the new tequila,’ mezcal is distilled      from the agave (like tequila) and has a distinctive smokiness – perfect to      warm up a winter-chilled body. For the ultimate Mezcal Tasting Experience,      guests at One&amp;Only Palmilla can schedule a private tasting with Manuel      and learn about the production process, regions, and categories, followed      by a tasting of seven mescals at the Agua bar. $55 per person.<em> </em></li>
</ul>
<p><em> </em></p>
<ul>
<li>For the fitness buff, pair Physique      57®’s new book, <em><a href="http://www.amazon.com/gp/product/0446585335/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=physi57-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=0446585335" onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/0446585335/ref=as_li_qf_sp_asin_tl?ie=UTF8_amp_tag=physi57-20_amp_linkCode=as2_amp_camp=217145_amp_creative=399373_amp_creativeASIN=0446585335&amp;referer=');">The      Physique 57® Solution: The Groundbreaking 2-Week Plan for a Lean,      Beautiful Body</a></em> in stores nationwide on January 4th,      with the promise of a stay at <a href="http://oceanclub.oneandonlyresorts.com/" onclick="pageTracker._trackPageview('/outgoing/oceanclub.oneandonlyresorts.com/?referer=');">One&amp;Only Ocean Club</a> during one of their 4-night <strong>Physique57® Fitness Retreats</strong>. Guests      enjoy two daily classes with Physique 57® instructors, use of a      Balinese-style spa, nutritional cuisine by Michelin-starred chef      Jean-Georges Vongerichten, all in a Bahamian paradise. Retreats are scheduled      for December 4-8, 2011, January 12-16, 2012, May 3-7, 2012, September      20-24, 2012, and December 2-6, 2012.<em> </em></li>
</ul>
<p><em> </em></p>
<ul>
<li>For the chef, <a href="http://capetown.oneandonlyresorts.com/" onclick="pageTracker._trackPageview('/outgoing/capetown.oneandonlyresorts.com/?referer=');">One&amp;Only Cape Town</a>’s      Reuben Riffel’s new cookbook <strong><em>Reuben      Cooks Local</em></strong>, takes home chefs on a journey through one of South      Africa’s most well-loved culinary repertoires from his celebrated <a href="http://capetown.oneandonlyresorts.com/cuisine/reubens.aspx" onclick="pageTracker._trackPageview('/outgoing/capetown.oneandonlyresorts.com/cuisine/reubens.aspx?referer=');">city      bistro</a>. Filled with over 230 pages of recipes and tempting images,      readers also learn what inspired this chef and his rise through the South      African restaurant ranks.<em> </em></li>
</ul>
<p><em> </em></p>
<ul>
<li>Cape Town-bound spa-goers will swoon      over <strong>‘The Essence of Africa’ </strong>at <a href="http://capetown.oneandonlyresorts.com/" onclick="pageTracker._trackPageview('/outgoing/capetown.oneandonlyresorts.com/?referer=');">One&amp;Only Cape Town</a>’s      award-winning spa. The new therapy combines traditional African massage      tools, such as the ‘Eucalyptus wooden rungu,’ and age old healing      ingredients such as Baobab tree oil and Rooibos herbs from the bush to lift      the senses, improve skin elasticity, and reduce stress. If you can’t make      it to South Africa, try gifting some new in-room bath and body products by      South African <a href="http://www.charlotterhys.com/" onclick="pageTracker._trackPageview('/outgoing/www.charlotterhys.com/?referer=');">Charlotte      Rhys</a>, just out with her new line of men’s amenities in time for the      holidays.<em> </em></li>
</ul>
<p><em> </em></p>
<ul>
<li>For the music buff, give the gift of three      nights at <a href="http://oceanclub.oneandonlyresorts.com/" onclick="pageTracker._trackPageview('/outgoing/oceanclub.oneandonlyresorts.com/?referer=');">One&amp;Only      Ocean Club</a> during December 7-13 and get VIP tickets to hear country      sensation <strong>Brad Paisley</strong> perform live at the Grand Ballroom at      Atlantis, Paradise Island, on Saturday, December 10 at 9:30pm. (Book by      December 5.)<em> </em></li>
</ul>
<p><em> </em></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;"><br />
</span></strong></p>
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		<title>feast your eyes&#8230;and face, and hair, and body</title>
		<link>http://alicemarshall.com/2011/11/01/beauty-feast/</link>
		<comments>http://alicemarshall.com/2011/11/01/beauty-feast/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 13:56:44 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[anantara golden triangle]]></category>
		<category><![CDATA[Anantara Hotels, Resorts & Spas]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[espa]]></category>
		<category><![CDATA[guinot institut paris]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[nantucket island resorts]]></category>
		<category><![CDATA[park hyatt hotels]]></category>
		<category><![CDATA[park hyatt mendoza]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[the wauwinet]]></category>
		<category><![CDATA[beauty feast]]></category>
		<category><![CDATA[beauty menu]]></category>
		<category><![CDATA[guinot]]></category>
		<category><![CDATA[holiday ingredients]]></category>
		<category><![CDATA[holiday spa specials]]></category>
		<category><![CDATA[thanksgiving for non cooks]]></category>
		<category><![CDATA[thanksgiving menu]]></category>
		<category><![CDATA[thanksgiving spa menu]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=4976</guid>
		<description><![CDATA[So maybe you’re more of an Estée than an Ina. That doesn’t mean you can’t create a sumptuous Thanksgiving feast for yourself (don’t worry – no turkeys are involved). We’ve created the perfect holiday menu for the spa-goer. Bon appétit! &#160; Wine To celebrate In Argentina, Kaua Club &#38; Spa at Park Hyatt Mendoza’s Wine [...]]]></description>
			<content:encoded><![CDATA[<p>So maybe you’re more of an Estée than an Ina. That doesn’t mean you can’t create a sumptuous Thanksgiving feast for yourself (don’t worry – no turkeys are involved). We’ve created the perfect holiday menu for the spa-goer. Bon appétit!</p>
<p>&nbsp;</p>
<p><strong>Wine</strong></p>
<p><em>To celebrate</em></p>
<p>In Argentina, <a href="http://www.mendoza.park.hyatt.com/hyatt/pure/spas/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.mendoza.park.hyatt.com/hyatt/pure/spas/?referer=');">Kaua Club &amp; Spa</a> at <a href="http://www.mendoza.park.hyatt.com/hyatt/hotels/index.jsp?null" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.mendoza.park.hyatt.com/hyatt/hotels/index.jsp?null&amp;referer=');">Park Hyatt Mendoza</a>’s Wine Antioxident Spa treatment diminishes the effects of an extended afternoon wine tasting. Using grapes to rejuvenate and refresh recipients from head to toe, beginning with a Mendoza’s Wine Body Glow and followed by a facial of choice, aromatherapy massage with wine essence oils, and topped-off with a Grape Body Masque. Restoration is complete!</p>
<p><strong> </strong></p>
<p>&nbsp;</p>
<p><strong>Passed hors d’oeuvres</strong></p>
<p><em>Nuts, olives, and caviar</em></p>
<p>Rehydrate dehydrated skin with Guinot’s <strong>Hydra Cellulaire Serum</strong> featuring macadamia oil and give skin an extra boost with Guinot’s moisturizing <strong>Masque Hydra Beauté</strong> with olive wax.</p>
<p>For those indulgent snackers, in Nantucket, <a href="http://www.wauwinet.com/" onclick="pageTracker._trackPageview('/outgoing/www.wauwinet.com/?referer=');">The Wauwinet</a>’s <a href="http://www.wauwinet.com/spa.php" onclick="pageTracker._trackPageview('/outgoing/www.wauwinet.com/spa.php?referer=');">Spa by the Sea</a>’s <strong>Ultimate Caviar Facial</strong> is a 90 minute treatment that hydrates, lifts, firms, and smoothes the skin with protein-rich caviar.</p>
<p>&nbsp;</p>
<p><strong>Salad</strong></p>
<p><em>Cucumber and carrot salad</em></p>
<p>Banish dark circles and puffiness with Guinot’s <strong>Anti-Fatigue Yeux</strong> with calming cucumber. To pamper maturing, dry, or stressed skin, spread on a soupcon of ESPA’s <strong>Regenerating Face Treatment Oil</strong> with carrot extract.</p>
<p>&nbsp;</p>
<p><strong>Sides</strong></p>
<p><em>Cranberry sauce and wild yams</em></p>
<p>For a radiant complexion, apply Guinot’s <strong>Nouvel Eclat</strong> fresh radiance exfoliating peel-off mask, rich with cranberry extract, to give your face a “second skin” effect.</p>
<p>ESPA’s <strong>Deeply Nourishing Body Cream</strong> is the perfect winter moisturizer, deeply moisturizing skin with collagen-strengthening wild yam, along with liquorice, bearberry, and mulberry extracts.</p>
<p>&nbsp;</p>
<p><strong>Intermezzo</strong></p>
<p><em>Ginger, to cleanse the palate</em></p>
<p>The <strong>Lanna Experience</strong> at <a href="http://goldentriangle.anantara.com/" onclick="pageTracker._trackPageview('/outgoing/goldentriangle.anantara.com/?referer=');">Anantara Golden Triangle Resort &amp; Spa</a> in Thailand uses a species of ginger revered for its ability to cool inflammation, aid digestion, and combat joint and muscle aches during a foot ritual, scrub, body wrap, and massage.</p>
<p><strong> </strong></p>
<p>&nbsp;</p>
<p><strong>Mains</strong></p>
<p><em>Instead of wasting perfectly good seasonings on a turkey, use these aromatic herbs on yourself.</em></p>
<p>ESPA’s <strong>24-Hour Balancing Moisturizer</strong> uses white thyme and lavender for a light moisturizing treatment for beautifully soft, clear, hydrated skin.</p>
<p>For an Eastern feast, ESPA’s <strong>Men’s Invigorating Body Reviver</strong> is bursting with the aromas of lemongrass and thyme – sure to be a hit with the ladies as well.</p>
<p>For a classic English herb, pour a capful of ESPA’s <strong>Energizing Bath Oil</strong> into your tub and sink back into an energizing rosemary-scented soak. For a double dose of rosemary, slough off dry winter skin with ESPA’s <strong>Relaxing Salt Scrub</strong> with rosemary and lavender.</p>
<p>&nbsp;</p>
<p><strong>Dessert</strong></p>
<p><em>Pumpkin pie and fruit cake</em></p>
<p>No vegetable represents autumn quite like a big, orange pumpkin. Sub out the pumpkin pie for a radiant face with ESPA’s <strong>Skin Radiance Mask</strong> with pumpkin to enliven dull and tired skin.</p>
<p>For a decadent fruity spa treatment, pair Guinot’s <strong>Masque Hydra Beauté </strong>with its moisturizing fig derivative formula and ESPA’s <strong>Pink Hair and Scalp Mud</strong> with apricot kernel oil for silky, healthy hair and an immediate moisture boost for soft and supple skin.</p>
<p>&nbsp;</p>
<p><strong>Tea and Coffee</strong></p>
<p><em>Chamomile, Rooibos, and Caffeine</em></p>
<p>Nothing soothes quite like a warm cup of chamomile tea, so extend that soothing feeling to pacify an irritated or red face with Guinot’s <strong>Crème Hydra Sensitive</strong>, loaded with calming chamomile.</p>
<p>En lieu of a toasty mug of Rooibos tea, slip on ESPA’s <strong>Calm and Soothe Mask</strong>, a deeply comforting treatment to help cool and mollify skin prone to redness made with Rooibos tea.</p>
<p>Liven up those limbs with a good dose of caffeine with Guinot’s <strong>Double Minceur Ciblée</strong> gel cream. The contouring cream helps tone and targets the initial process wherein fat starts to store itself.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>post-holiday detox</title>
		<link>http://alicemarshall.com/2011/10/25/post-holiday-detox/</link>
		<comments>http://alicemarshall.com/2011/10/25/post-holiday-detox/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 15:34:43 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[Anantara Hotels, Resorts & Spas]]></category>
		<category><![CDATA[anantara si kao]]></category>
		<category><![CDATA[COMO Hotels and Resorts]]></category>
		<category><![CDATA[COMO shambhala]]></category>
		<category><![CDATA[COMO shambhala estate]]></category>
		<category><![CDATA[la reserve geneva]]></category>
		<category><![CDATA[la reserve hospitality collection]]></category>
		<category><![CDATA[packages]]></category>
		<category><![CDATA[parrot cay]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[post-holiday detox]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[spa bali]]></category>
		<category><![CDATA[spa caribbean]]></category>
		<category><![CDATA[spa resolutions]]></category>
		<category><![CDATA[spa switzerland]]></category>
		<category><![CDATA[spa thailand]]></category>
		<category><![CDATA[spa turks and caicos]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness resolutions]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=4966</guid>
		<description><![CDATA[Eggnog, pigs in a blanket, champagne, cookies… our indulgences during the holiday season. Dressed festively and attending holiday soirees, from Thanksgiving to New Years, we tend to stop paying attention to healthy eating (and living). Instead of simply resolving to treat the body with a little more TLC next year, be proactive. Here are some [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-4967" title="Post-Holiday Detox" src="http://alicemarshall.com/wp-content/uploads/2011/10/Post-Holiday-Detox-Blog.jpg" alt="" width="500" height="500" /></p>
<p>Eggnog, pigs in a blanket, champagne, cookies… our indulgences during the holiday season. Dressed festively and attending holiday soirees, from Thanksgiving to New Years, we tend to stop paying attention to healthy eating (and living). Instead of simply resolving to treat the body with a little more TLC next year, be proactive. Here are some post-holiday retreats sure to jump start many a resolution.</p>
<p>&nbsp;</p>
<p><strong>Turks &amp; Caicos</strong></p>
<p><strong>Where: </strong><a href="http://www.parrotcay.como.bz/" onclick="pageTracker._trackPageview('/outgoing/www.parrotcay.como.bz/?referer=');">Parrot Cay</a></p>
<p><strong>What: </strong>An Ayurvedic escape for the mind, body, and spirit</p>
<p><strong>Why: </strong>With its crystal clear ocean and mile-long stretch of white sand, this private island resort is the ideal place to take a break from the hustle and bustle of the holiday season and treat yourself to a customized, <a href="http://www.parrotcay.como.bz/offers/wellness-programmes/ayurvedic" onclick="pageTracker._trackPageview('/outgoing/www.parrotcay.como.bz/offers/wellness-programmes/ayurvedic?referer=');">Ayurvedic Program</a>. Pay a visit to Parrot Cay’s own Ayurvedic doctor who will recommend a special holistic treatment plan designed to rejuvenate the mind and body. Whether it is with yoga, a specialized diet, body treatments, detox, or meditation, guests are sure to leave the resort feeling rested and revitalized. The program includes all meals.</p>
<p><strong>Rates </strong>for a three-night program start at $3,140 based on single occupancy and $5,009 based on double occupancy</p>
<p>&nbsp;</p>
<p><strong>Bali, Indonesia</strong></p>
<p><strong> </strong><strong> </strong></p>
<p><strong>Where: </strong><a href="http://www.cse.como.bz/" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/?referer=');">COMO Shambhala Estate</a></p>
<p><strong>What: </strong>A stress-free vacation</p>
<p><strong>Why: </strong>It’s easy to become overwhelmed by the pressures of work and home, especially during the holiday season. That’s why COMO Shambhala Estate, nestled in the heart of Bali, offers a <a href="http://www.cse.como.bz/wellbeing/wellness-programmes/stress-management" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/wellbeing/wellness-programmes/stress-management?referer=');">Stress-Management Program</a> specifically designed to relieve participants from the strains and anxieties of everyday life. The program focuses on the concepts and philosophies of Yoga, Chi Kung, and Tai Chi. Consultants craft a program incorporating meditation, outdoor pursuits, soothing therapies, and wellbeing lectures to ensure guests have the tools necessary to release built-up stress and to return home feeling revived and relaxed. The program includes all meals.</p>
<p><strong>Rates </strong>for a three-night program start at $1,700 based on single occupancy and $2,600 based on double occupancy</p>
<p>&nbsp;</p>
<p><strong>Geneva, Switzerland</strong></p>
<p><strong>Where</strong>: <a href="http://www.lareserve.ch/en/home/" onclick="pageTracker._trackPageview('/outgoing/www.lareserve.ch/en/home/?referer=');">La Réserve Genève</a></p>
<p><strong>What: </strong>A four day anti-aging detox</p>
<p><strong>Why:</strong> The holiday season, best known as the most wonderful time of the year, can also be one of the most stressful. Once the presents have been unwrapped, the giant family meals have been gobbled down, and the in-laws have finally left, treat yourself to a much needed post-holiday detox. La Réserve Genève’s Four-Day Better-Aging Detox Program includes a complete checkup and personalized action plan to restore the body’s balance and adopt a new, long-term, healthier lifestyle – just in time for the New Year! With full access to the spa facilities, inclusive healthful meals, daily sports activities, and a range of massages, wraps, and treatments, the stress from the holidays is sure melt away.</p>
<p>&nbsp;</p>
<p><strong>Si Kao, Thailand<br />
</strong></p>
<p><strong>Where: </strong><a href="http://sikao.anantara.com/" onclick="pageTracker._trackPageview('/outgoing/sikao.anantara.com/?referer=');">Anantara Si Kao Resort &amp; Spa</a></p>
<p><strong>What: </strong>A restorative retreat in Thailand</p>
<p><strong>Why: </strong>For guests looking for a guided and wide-ranging wellness retreat, the <a href="http://sikao.anantara.com/Body-Detox-Escapes/" onclick="pageTracker._trackPageview('/outgoing/sikao.anantara.com/Body-Detox-Escapes/?referer=');">Body Detox Programme</a> at Anantara Si Kao Resort &amp; Spa is just the ticket. Included in this package are private consultations with Naturopathic and Ayurvedic doctors in keeping with the resort’s specialized approach to wellness. A variety of spa treatments accompany these consultations, including detox massages, herbal heat treatments, and an Indian head massage. Participants are provided with a personalized diet program to take home so the wellness experience can continue long after leaving the resort.</p>
<p><strong>Rates </strong>for a three-night program start at $753 based on single occupancy and $1,245 based on double occupancy. This package is also available for 1 night, 5 nights, and 7 nights.</p>
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		<title>tricks to keep that golden summer glow</title>
		<link>http://alicemarshall.com/2011/09/12/tricks-to-keep-that-golden-summer-glow/</link>
		<comments>http://alicemarshall.com/2011/09/12/tricks-to-keep-that-golden-summer-glow/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 20:39:12 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[espa]]></category>
		<category><![CDATA[guinot institut paris]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[espa rebrand]]></category>
		<category><![CDATA[exfoliating for tan]]></category>
		<category><![CDATA[guinot sun products]]></category>
		<category><![CDATA[how to make your tan last]]></category>
		<category><![CDATA[how to prolong a tan]]></category>
		<category><![CDATA[keep your tan]]></category>
		<category><![CDATA[self tanner]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=4878</guid>
		<description><![CDATA[Summer is over, that chill is starting to creep back into the air, and pumpkins are showing up in grocery stores and at farmers markets. That tan is lingering, but for how long? No need to suffer goose bumps to get those last few rays of sun through the fall – we’ve consulted with some [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-4879" title="Keep Your Tan" src="http://alicemarshall.com/wp-content/uploads/2011/09/Blog-image.jpg" alt="" width="500" height="200" /></p>
<p>Summer is over, that chill is starting to creep back into the air, and pumpkins are showing up in grocery stores and at farmers markets. That tan is lingering, but for how long? No need to suffer goose bumps to get those last few rays of sun through the fall – we’ve consulted with some experts at ESPA and Guinot to find out the best ways to keep that golden tan!</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">While the sun is still strong enough to give you a bit of a glow…</span></p>
<p><strong> </strong></p>
<p>Step 1: Stock your bathroom larder with ESPA’s Invigorating Salt Scrub, Essential Body Moisturizer, and Body Silk Spray.</p>
<p>Step 2: After catching some rays, be sure to exfoliate once or twice a week. ESPA’s Salt Scrub is an excellent exfoliator and will help the tan go deeper and make the skin hold its color longer. In addition to nourishing and making the skin feel smooth and fabulous, it stimulates pigmentation for a deeper tan, affecting new cells instead of only the top layer.</p>
<p>Step 3: Slather on some Essential Body Moisturizer to instantly quench thirsty skin, deeply hydrating with Bergamot and Lavender.</p>
<p>Step 4: Spritz on a bit of Body Silk Spray to give the skin a silky sheen and radiant glow, making any tan shine brighter.</p>
<p>Step 5: Be the envy of the office for weeks to come.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">If the September sun isn’t quite warm enough to lure you into a teeny bikini…</span></p>
<p>Guinot has just the solution. We won’t tell anyone that you’re cheating – and your dermatologist won’t chastise you</p>
<p>Step 1: Fill the cabinet with Gommage Facile smoothing body scrub, Hydrazone Corps moisturizing body lotion, and Auto Bronze self tanning cream.</p>
<p>Step 2: Lather up with Gommage Facile to make your skin silky smooth and slough off any dead skin cells.</p>
<p>Step 3: Watch your skin become instantly bronzed while applying Auto Bronze self tanning cream – tinted to make application fool proof and to give an instant tan.</p>
<p>Step 4: Keep skin plump, hydrated, and healthy (and extend the life of your self tan) in between bronzing with Hydrazone Corps moisturizing body lotion.</p>
<p>Step 5: Fend off inquiries of your latest trip to the Caribbean with comments like, “Oh, I’m just naturally olive!”</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">More about the products:<span id="more-4878"></span></span></p>
<p><strong>ESPA Invigorating Salt Scrub</strong>, an energizing blend of natural sea salts, lime, and menthol to smooth, soften, clarify, and renew skin.</p>
<p>10 58g sachets, $58</p>
<p>&nbsp;</p>
<p><strong>ESPA Essential Body Moisturizer</strong>, an instantly replenishing moisturizing balm to hydrate, quench, and soften skin.</p>
<p>180ml jar, $54</p>
<p>200ml tube, $54</p>
<p>&nbsp;</p>
<p><strong>ESPA Body Silk Spray</strong>, a nourishing finale for soft skin and subtle radiance</p>
<p>100ml bottle, $49</p>
<p>&nbsp;</p>
<p><strong>Guinot Gommage Facile</strong>, a smoothing body scrub that gently scrubs and rinses off easily.</p>
<p>200ml bottle, $40</p>
<p>&nbsp;</p>
<p><strong>Guinot Auto Bronze</strong>, a self-tanning cream for an instant golden, natural-looking, and even tan.</p>
<p>150ml tube, $38</p>
<p>&nbsp;</p>
<p><strong>Guinot Hydrazone Corps</strong>, a moisturizing body lotion for immediate and long-lasting moisture for dehydrated and sensitive areas.</p>
<p>200ml bottle, $42</p>
]]></content:encoded>
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		<title>sensai: the sensei of spas</title>
		<link>http://alicemarshall.com/2011/06/07/sensai-the-sensei-of-spas/</link>
		<comments>http://alicemarshall.com/2011/06/07/sensai-the-sensei-of-spas/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 16:01:57 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[awards]]></category>
		<category><![CDATA[CLIENTS]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[victoria-jungfrau collection]]></category>
		<category><![CDATA[victoria-jungfrau grand hotel & spa]]></category>
		<category><![CDATA[robb report]]></category>
		<category><![CDATA[sensai]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=4659</guid>
		<description><![CDATA[We can’t all be Sukanya Roy, and for us mere mortals when it comes to spelling, things are about to get a little more tricky: “Sensai” is a Japanese spa that is a master of luxury goods and services, not to be confused with the ubiquitous “sensei,” the Japanese word referring to a master of a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-4660" title="Sensai Select Spa" src="http://alicemarshall.com/wp-content/uploads/2011/06/Sensai-Select-Spa.jpg" alt="" width="500" height="400" /></p>
<p>We can’t all be <a href="http://a.abcnews.go.com/US/sukanya-roy-wins-84th-scripps-national-spelling-bee/story?id=13749610" target="_blank" onclick="pageTracker._trackPageview('/outgoing/a.abcnews.go.com/US/sukanya-roy-wins-84th-scripps-national-spelling-bee/story?id=13749610&amp;referer=');">Sukanya Roy</a>, and for us mere mortals when it comes to spelling, things are about to get a little more tricky: “Sensai” is a Japanese spa that is a master of luxury goods and services, not to be confused with the ubiquitous “sensei,” the Japanese word referring to a master of a particular art form or skill.</p>
<p>The editors of <em>Robb Report</em> have awarded <a href="http://www.victoria-jungfrau-spa.ch/sensai-select-spa-en/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.victoria-jungfrau-spa.ch/sensai-select-spa-en/?referer=');">Sensai Select Spa at Victoria Jungfrau Grand Hotel &amp; Spa</a> in Interlaken, Switzerland, a coveted spot on their 23<sup>rd</sup> annual <a href="http://robbreport.com/Best-of-the-Best-2011-Spas-Sensai-Select-Spa-at-Victoria-Jungfrau-Grand-Hotel-Spa" target="_blank" onclick="pageTracker._trackPageview('/outgoing/robbreport.com/Best-of-the-Best-2011-Spas-Sensai-Select-Spa-at-Victoria-Jungfrau-Grand-Hotel-Spa?referer=');">“Best of the Best” list</a>, the culmination of an entire year’s search for the world’s most exceptional resorts, hotels, spas and more.</p>
<p>Opened in 2010, Sensai offers guests the unique opportunity to experience treatments based around the silk produced by Koishimaru silkworms. These silkworms were proprietary to the Japanese imperial family until the late 1990s, when permission to study their silk was granted to Sensai. The silk they produce triggers the creation of hyaluronan, a natural moisturizer with anti-aging properties. (We’ve never heard of it—but we bet Sukanya can spell it!)</p>
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		<title>this juice is worth the squeeze</title>
		<link>http://alicemarshall.com/2011/06/01/this-juice-is-worth-the-squeeze/</link>
		<comments>http://alicemarshall.com/2011/06/01/this-juice-is-worth-the-squeeze/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 20:12:16 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[COMO Hotels and Resorts]]></category>
		<category><![CDATA[COMO shambhala]]></category>
		<category><![CDATA[COMO shambhala estate]]></category>
		<category><![CDATA[food/beverage]]></category>
		<category><![CDATA[spa/wellness]]></category>
		<category><![CDATA[como juices]]></category>
		<category><![CDATA[como shambhala jice]]></category>
		<category><![CDATA[como shambhala juice]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juice at como shambhala]]></category>
		<category><![CDATA[juice como]]></category>
		<category><![CDATA[juice recipes]]></category>

		<guid isPermaLink="false">http://alicemarshall.com/?p=4648</guid>
		<description><![CDATA[Everyone is trying to get healthy for summer. (Radiant skin and bikini bod? Check!) What better way than with COMO Shambhala Estate’s NEW juices? The resort just added Berry Beauty and Femme Fertile to its already extensive juice menu. No water/maple syrup/cayenne pepper concoctions here. Berry Beauty protects against early aging with a concentrated burst [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-4649" title="Juice" src="http://alicemarshall.com/wp-content/uploads/2011/06/juice-BLOG-SIZE.jpg" alt="" width="500" height="408" /></p>
<p>Everyone is trying to get healthy for summer. (Radiant skin and bikini bod? Check!) What better way than with <a href="http://www.cse.como.bz/" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/?referer=');">COMO Shambhala Estate</a>’s <strong>NEW</strong> juices? The resort just added <em>Berry Beauty</em> and <em>Femme Fertile</em> to its already extensive juice menu. No water/maple syrup/cayenne pepper concoctions here. <em>Berry Beauty</em> protects against early aging with a concentrated burst of anti-oxidants and phytonutrients and tasty ingredients including black skinned grape juice, mongoesteen pulp, ripe strawberries, and frozen blueberries. The <em>Femme Fertile</em> is perfect for those hoping for a little bun in the oven – with hibiscus flower, aloe vera, tangerine, passion fruit, strawberry, and cantaloupe, it optimizes the female reproductive system and hydrates skin and hair.</p>
<p>These juices join seasoned favorites such as <em>Stress Reliever</em> (with carrot, red apple, red grapes, ginger, spinach, fennel, beet and beet greens, celery, and sweet potato), <em>Bloat Away</em> (with cucumber, parsley, celery, fennel, pear, and mint), and Liver and <em>Body Armor</em> (with carrot, celery, red pepper, spinach, parsley, fennel, broccoli, and pumpkin seeds).</p>
<p>The Estate is nestled in the Balinese jungle among waterfalls and thick, verdant flora, the perfect setting to cleanse and tune-out. Among its wellness programs is its <a href="http://www.cse.como.bz/wellbeing/wellness-programmes/cleansing" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/wellbeing/wellness-programmes/cleansing?referer=');">Cleansing Program</a>, a three-, five-, or seven-day program. Consultants will encourage good nutrition and daily elimination to improve lymphatic circulation and keep those organs in tip top shape.</p>
<p>The three-night program includes:</p>
<ul>
<li>Accommodation</li>
<li>All meals (including standard beverages)</li>
<li>Wellness consultation</li>
<li>60-minute cleansing treatment</li>
<li>60-minute massage</li>
<li>120-minute body treatment</li>
<li>Complimentary airport transfers</li>
<li>Participation in The Estate’s daily schedule of activities</li>
<li>Services of a personal assistant</li>
</ul>
<p>Other wellness programs include <a href="http://www.cse.como.bz/wellbeing/wellness-programmes/ayurvedic" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/wellbeing/wellness-programmes/ayurvedic?referer=');">Ayurvedic</a>, <a href="http://www.cse.como.bz/wellbeing/wellness-programmes/get-fit" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/wellbeing/wellness-programmes/get-fit?referer=');">Get Fit</a>, <a href="http://www.cse.como.bz/wellbeing/wellness-programmes/stress-management" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/wellbeing/wellness-programmes/stress-management?referer=');">Stress Management</a>, and <a href="http://www.cse.como.bz/wellbeing/wellness-programmes/rejuvenation" onclick="pageTracker._trackPageview('/outgoing/www.cse.como.bz/wellbeing/wellness-programmes/rejuvenation?referer=');">Rejuvenation</a>.</p>
]]></content:encoded>
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		<title>robb report recommends espa at the leela palace kempinski udaipur</title>
		<link>http://alicemarshall.com/2011/05/31/robb-report-recommends-espa-at-the-leela-palace-kempinski-udaipur/</link>
		<comments>http://alicemarshall.com/2011/05/31/robb-report-recommends-espa-at-the-leela-palace-kempinski-udaipur/#comments</comments>
		<pubDate>Tue, 31 May 2011 15:01:49 +0000</pubDate>
		<dc:creator>janet</dc:creator>
				<category><![CDATA[espa]]></category>
		<category><![CDATA[spa/wellness]]></category>

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		<description><![CDATA[Robb Report is no stranger to the finer things, so everyone knows to take heed of their Best of the Best. Check out ESPA at the Leela Palace Kempinski Udaipur! Best of the Best 2011: Spas: Espa at the Leela Palace Kempinski Udaipur June 01, 2011 On the shores of Lake Pichola, Espa at the [...]]]></description>
			<content:encoded><![CDATA[<p>Robb Report is no stranger to the finer things, so everyone knows to take heed of their Best of the Best. Check out ESPA at the Leela Palace Kempinski Udaipur!</p>
<p><img class="aligncenter size-full wp-image-4639" title="espa" src="http://alicemarshall.com/wp-content/uploads/2011/05/espa.jpg" alt="" width="500" height="284" /></p>
<h1><a href="http://robbreport.com/Best-of-the-Best-2011-Spas-Espa-at-the-Leela-Palace-Kempinski-Udaipur" onclick="pageTracker._trackPageview('/outgoing/robbreport.com/Best-of-the-Best-2011-Spas-Espa-at-the-Leela-Palace-Kempinski-Udaipur?referer=');">Best of the Best 2011: Spas: Espa at the Leela Palace Kempinski Udaipur</a></h1>
<p>June 01, 2011</p>
<p dir="ltr">On the shores of Lake Pichola, <strong>Espa at the Leela Palace Kempinski Udaipur </strong><em>(+91.294.6701.234, <a href="http://www.theleela.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.theleela.com/?referer=');">www.theleela.com</a>)</em> opened in February 2010 as the 18-?year-old Espa brand’s first Indian  outpost. Away from the congestion of Udaipur’s city center (where  elephants and buffalo have the right-of-way), the spa features eight  tented treatment suites, some with private pools.</p>
<p>Each treatment begins with an aromatherapy steam, followed by a reading to decipher one’s Ayurvedic <em>dosha</em>,  or body type. Based on their reading, guests can choose a customized  therapy that fuses Ayurvedic and European techniques, or select from the  treatment menu. The four-hour Royal Knights of Rajasthan therapy ($238)  involves a facial, an aromatherapy massage, and a <em>padabhyanga</em>—a deeply therapeutic leg and foot massage. Posttreatment, guests can retire to the spa’s lake-view Relaxation Roof Ter­race.</p>
<p>By Jordan Porter</p>
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